In 100 g (Grams) of Nuts, cashew butter, plain, without salt added there is 8.354 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Nuts, cashew butter, plain, without salt added.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Nuts, cashew butter, plain, without salt added

Nuts, cashew butter, plain, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, without salt added are listed below.

Water	2.96 g	2.96%
Energy (calorie)	587 kcal
Energy (joule)	2456 kJ
Protein	17.56 g	17.56%
Total lipid (fat)	49.41 g	49.41%
Ash	2.5 g	2.5%
Carbohydrate, by difference	27.57 g	27.57%
Fiber, total dietary	2 g	2%
Calcium, Ca	43 mg	0.04%
Iron, Fe	5.03 mg	0.01%
Magnesium, Mg	258 mg	0.26%
Phosphorus, P	457 mg	0.46%
Potassium, K	546 mg	0.55%
Sodium, Na	15 mg	0.02%
Zinc, Zn	5.16 mg	0.01%
Copper, Cu	2.19 mg
Manganese, Mn	0.815 mg
Selenium, Se	11.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.312 mg

Nutrients in Nuts, cashew butter, plain, without salt added